Thursday, June 13, 2013
Tuesday, May 14, 2013
Almost 10 pounds down!!
YESSSSS! I am on track to meet my goal to lose 5 lbs. in May, which will take me a little over 10 pounds, and halfway to my goal!!!! At this rate, by July I will be 150 lbs.! I am really proud of myself for sticking with the better habits. Sometimes it's not easy, but it's worth it!!!
Saturday, May 11, 2013
YES!
I'm doing really good! I have lost some weight, I can tell. Shirts are fitting me much more loosely, and I am on the last notch of my belt! I have been doing fantastically with water - drinking all of it each day! Then I've been doing good with eating. The other night I had pizza for dinner, and I only had three small pieces! Today we ate at restaurants instead of at home, and I did good! I had three scrambled eggs and canadian bacon with water... I had no toast which was hard! Then for dinner, I had a Bison burger with Swiss cheese. I'm kind of beating myself up for eating the whole big burger, but I shouldn't be. I had just water, and did not eat any of my fries! Plus, I had no snacks. I mean really. :) Hopefully tomorrow I'll get out by Cocs to do some training and get us some exercise. :)
Sunday, May 5, 2013
First month down, six pounds gone!
Throw in a two week battle with an unforgiving kidney stone, and I actually had a pretty darn good first month! Now that I'm drinking at least 64 oz. of water a day, I'm sure that's helped! But, I've also switched to eating whole foods as the rule, and processed things as the exception. I feel so much better, have so much more energy, and even though I feel like I can't SEE the six pounds gone, I sure do feel it. That's a great feeling! So now for May, if I can lose another 5, I will be on track to lose 20 pounds by JULY!!!! I hope that works, but I am trying to be so realistic!!
Sunday, April 28, 2013
Hey, Rome wasn't built in a day, ya know!
Suffice it to say I am working on it, and will begin to post more often. Like more than once every eight months. Hasta luego...
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